Pear here are all the benefits of its powerful antioxidants
The pear is a fruit that grows on trees and shrubs. A member of the Rosaceae family, it's a species of the genus Pyrus. Pears are most commonly teardrop-shaped, though some are round and look more like an apple. The skin is often green or red, and the fruits can be as large as a fist or as small as a golf ball.
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One medium pear weighing around 178 grams (g) contains: 101 calories. 0.285 g of fat. 26.9 g of carbohydrate, including 17.2 g of sugar and 5.52 g of fiber. 0.676 g of protein. Pears also provide.
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Bosc If you see pears at the store with mottled, brown skin and a tear-drop shape, you've found Bosc pears. To check pears for ripeness, especially firm varieties, remember to "check the neck." Pears ripen from the inside out, and since the necks are the narrowest part of a pear, this is the most reliable place to determine ripeness.
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For each serving of pears eaten per week, researchers found a 3% lower risk of Type 2 diabetes. In addition, pears are a low-glycemic food, which means they won't spike your blood sugar like.
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Instructions. In a large bowl combine the olive oil, balsamic vinegar, lemon juice, orange juice, mustard, salt, and pepper. Slice or tear the green lettuce and frisée into bite sized pieces. Place them in the bowl with the fennel. Toss to combine. Add the pears and apricots and toss again.
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Fresh Pear Cobbler. The Spruce. Fresh pears and a buttery, cake batter-like topping make this delightful fresh pear cobbler an excellent choice for a fruity dessert or even a brunch side dish. Choose firm, ripe Anjou or Bosc pears for this recipe, or combine them with Bartletts for a little variety.
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Eating and Baking Pears When to Use Which Pear
29 Types Of Pears From A to Z (With Photos!) By: Sarah Bond Updated: Aug 05, 2023 Leave a Comment This post contains affiliate links. From green pears to red pears to white pears, we're covering all things pears in this in-depth guide to 29 types of pears from A to Z!
Pears
Pears range in height and width depending on the variety. Some are short and fat; others are tall and slender. Pears come in a range of colors, including green, red, yellow and brown.
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Instructions. In a large pot, heat water and sugar until sugar is dissolved. Place the cinnamon sticks, orange, and pears in the water. Cut a circle of parchment paper large enough to fit in the pot on top of the pears. Cut a small circle in the middle for venting and place it on top of the pears in the water.
7 Types of Pears (and the Best Ways to Eat Them)
Remove the skin from the pear, slice it in half, remove the core from each side by scooping it out with a knife, and then cut the pear into slices or chunks as thick or thin as you'd like them to be. 5. Poach the pear. All you need to enjoy a poached pair is some sugar, boiling water, and some vanilla essence. Part 2.
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Eating and Baking Pears: When to Use Which Pear By Molly Watson Updated on 07/23/21 The Spruce / Lara Antal Juicy, soft, and sweet, pears are a fabulously versatile fruit. It can be overwhelming, though, once you dip into the variety of pears available at grocery stores and farmers markets.
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Avoid overhandling as pears bruise easily. To prevent browning, coat the pears with lemon juice right after slicing. In addition to enjoying pears fresh, consider using them in desserts such as pies, cakes, crisps, and crumbles or poach them in brandy for a decadent topping. As with most fruit, pears make delicious jam and preserves.
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Best pears for stewing & canning: Bartlett, Anjou, Comice. TIP: My general principle when cooking pears is to ask if I want the pears to keep their shape or not. If the end result you want is to have a cooked firm pear (such as with poaching pears), pick a crisp variety that stays crunchy when ripe (bosc, anjou, and concorde). If the goal is to.
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Photo by Shutterstock 2. Bosc Pear Alternate Name: Kaiser Pears Characteristics: The Bosc pear stands a head taller than other pears with its elongated slender neck. The brown pear has a.
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Evidence Based 9 Health and Nutrition Benefits of Pears Pears are rich in nutrients and several beneficial plant compounds. They may also help promote weight loss and protect against certain.
7 Types of Pears (and the Best Ways to Eat Them)
Unripe: Stick your unripe pears in a brown paper bag and store at room temperature to speed up the ripening process. This helps to raise the concentration of ethylene gas, the compound contributing to ripening in many fruits. Ripe: Ripe pears should be stored in a plastic bag in the fridge. Pear nutrition information. per 1 medium pear (178g)